What Actually Rheumatism That?
Rheumatism is a disease known as pain in the joints, muscles or bones. But others argue that rheumatic disease is actually a disease of uric acid will cause the joints to become swollen and painful if increased levels of uric acid in the blood. Ban bath at night is often asked, because it is considered as the cause of rheumatic diseases. What exactly is a rheumatic disease that? Really bath night as a possible cause
Healing Rheumatic Diseases
Causes of Rheumatism
Rheumatism is not only attacking the parents, but in many cases, the pain may also attack young people. Rheumatism or pain in the joints, muscles, connective tissue or bones caused by several diseases, namely:
Inflammation of the Joints
Usually experienced by young people even in children. Joints become inflamed and swollen and stiff in the morning. Symptoms such as these can be more than 1 hour. It takes a doctor's supervision and handling of accuracy, since incorrect treatment can lead to more serious joint pain can even lead to defects in the sufferers.Liming or Osteoarthritis
The disease is caused by the thinning of the joint cartilage. As a result, the bones that form joints terlidungi not move as well and can cause bones collide.Bone Loss or Osteoporosis
Osteoporosis common among the elderly due mostly caused due to aging and metabolism. Osteoporosis is a condition where the density and reduced bone mass.
Bone is a dynamic organ, which make the process of destruction and renewal periodically. The process called resorption and bone destruction by osteoclast bone cells. While the reform process is called bone formation by bone cells and osteoblasts.
In the normal process, the process of destruction (resorption) and renewal (formation) of bone takes place in a balanced way so there is no reduction in bone mass. If the resorption process occurs more frequently than the formation process, this leads to a deficit in bone mass and cause osteoporosis. Osteoporosis can also be caused due to the use of drugs or certain diseases.
Rheumatism for Osteoporosis
There are ways to minimize the likelihood of osteoporosis, namely:
Consumption of calcium in sufficient
Human need for calcium is 1000 mg.hari. The most calcium can be obtained from milk, dairy products derived results, anchovy, and similar foods.Avoiding lifestyle heightens the risk of osteoporosis
Consuming alcohol and smoking is a lifestyle that should be avoided because it can increase the likelihood of osteoporosis.Physical exercise
Walking, swimming and cycling are the most appropriate physical exercise to prevent osteoporosis. The recommended practice runs dalah run faster than usual with his swing. The recommended frequency of walking is there for 30 minutes / day and carried out 5 times a week.
Here are several ways and methods to cure Rheumatism:
Use of Medications
In general, the drug is given to patients with rheumatoid arthritis pain medication that usually can cause stomach upset, kidney and liver. In addition, the arthritis drug classified as hard drugs and used for a long period of time, then the process of treatment requires a doctor's supervision.Physiotherapy and exercise
The goal is to reduce pain and strengthen the muscles around the joint. It is as part of a way of healing than through drugs taken. Providing the tools while doing physiotherapy and exercise are also necessary for the healing process.
To cure rheumatic disease, should not use herbs or drugs are sold freely without consulting a physician, because in many instances, it can be worsened patients with rheumatoid arthritis.
Source : http://kumpulan.info/sehat/artikel-kesehatan/48-artikel-kesehatan/439-rematik.html I have translated into English.
